There is little that can impact a relationship more than infidelity. It can devastate a couple and change the way they feel about one another forever. Many spouses who have to face a trauma like this can’t move forward and as a result they divorce in a bitter battle. When one person strays outside the marriage vows it’s a clear sign that something within the relationship wasn’t working for them. If you and your partner are facing this now and you’ve made a decision to stay together, you are likely looking for ways to save a relationship after cheating. There are several things you absolutely must do if you want to learn from the betrayal and use that knowledge to build a stronger, more secure bond.
Acceptance is a key when it comes to how to save a relationship after cheating. The spouse who betrayed their partner has to accept that they caused tremendous pain and the person who was cheated on has to accept that the affair happened. There’s a period of disbelief following the revelation that the affair was taking place. The person who was betrayed will cycle through numerous emotions including sadness, angry and depression. Their partner needs to be supportive through it all and stand by their side if they expect the marriage to have a fighting chance.
It’s important to communicate openly after the affair comes to light but there should be some ground rules in place. The person who was cheated on is going to have many, many questions that they want to have answered. Most of these questions will prove challenging for the spouse who had the affair. They will involve having to expose themselves and the extramarital relationship. It’s a wise idea to set a time limit on talking about the affair each day. You don’t want these conversations to drag on endlessly as they’re emotionally draining. Set a time to talk about the infidelity and limit that time to twenty or thirty minutes at a time. That way you’ll discuss it without it impacting your entire day.
The spouse who had the affair obviously must be willing to break off all contact with the person they were involved with. In addition, they must be more of an open book. Trust can take time and effort to rebuild but it certainly can be accomplished with the right approach. Allowing the betrayed spouse access to email passwords and cell phones can help limit the anxiety they feel. If the life of the spouse who strayed becomes transparent, and they have absolutely nothing to hide, the marriage can be repaired that much sooner.
Many couples have to face the issue of infidelity in their relationship. There are steps you can take to save your marriage after an affair.
You can get past the infidelity and rebuild your relationship so it’s more connected and fulfilling than it’s ever been before by clicking here.